Stressed about COVID—things you can DO!

Posted on November 23, 2020

There is no doubt that the threat and precautionary measures of the COVID-19 pandemic are causing a high level of stress and worry. As students you may have questions and fears related to this situation and; therefore, your capacity to stay calm, present, and compassionate is more important than ever.

While we are not able to meet as directly as we would like, we want to share some strategies that you can use and share with friends and loved ones…. read more